Kent Sports Academy

Please read the induction pack before you continue

Please read the statements below and answer the questions.

Further your knowledge.

L3 Understand the Heart and Circulatory System and its Relation to Exercise and Health-Section 1 Manual

L3 Understand the Heart and Circulatory System and its Relation to Exercise and Health - Section 1 Worksheet

L3 Understand the Musculoskeletal System and its Relation to Exercise - Section 2 Manual

L3 Understand the Musculoskeletal System and its Relation to Exercise - Section 2 Worksheet

L3 Understand Postural and Core Stability -Section 3 Manual

L3 Understand Postural and Core Stability -Section 3 Worksheet

L3 Understand the Nervous System and its Relation to Exercise -Section 4 Manual

L3 Understand the Nervous System and its Relation to Exercise -Section 4 Worksheet

L3 Understand the Endocrine System and its Relation to Exercise and Health -Section 5 Manual

L3 Understand the Endocrine System and its Relation to Exercise and Health -Section 5 Worksheet

L3 Understand Energy Systems and their Relation to Exercise -Section 6 Manual

L3 Understand Energy Systems and their Relation to Exercise -Section 6 Worksheet

L3 Understand Structure and Function of the Skeleton -Section 7 Manual

L3 Understand Structure and Function of the Skeleton -Section 7 Worksheet

L3 Understand the Principles of Nutrition -Section 1a Manual

L3 Understand the Principles of Nutrition - Section 1b Carbohydrates Manual

L3 Understand the Principles of Nutrition - Section 1b Fats Manual

L3 Understand the Principles of Nutrition - Section 1b Protein Manual

L3 Understand the Principles of Nutrition -Section 1b Vitamins and Minerals Manual

L3 Understand the Principles of Nutrition - Section 1c Manual

L3 Understand the Principles of Nutrition -Section 1d Manual

L3 Understand the Principles of Nutrition -Section 1 Worksheet

L3 Understand Key Guidelines in Relation to Nutrition -Section 2a Manual

L3 Understand Key Guidelines in Relation to Nutrition - Section 2b Manual

L3 Understand Key Guidelines in Relation to Nutrition -Section 2 Worksheet

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3a Manual

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3b Manual

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3 Worksheet

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4a Manual

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4b Manual

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4 Worksheet

L3 Understand How to Collect Information Relating to Nutrition -Section 5a Manual

L3 Understand How to Collect Information Relating to Nutrition -Section 5b Manual

L3 Understand How to Collect Information Relating to Nutrition -Section 5 Worksheet

L3 Understand How to Use Nutritional Information -Section 6a Manual

L3 Understand How to Use Nutritional Information -Section 6b Manual

L3 Understand How to Use Nutritional Information -Section 6 Worksheet

L3 Understand the Principles of Nutritional Goal Setting With Clients -Section 7a Manual

L3 Understand the Principles of Nutritional Goal Setting With Clients -Section 7b Manual

L3 Understand the Principles of Nutritional Goal Setting With Clients- Section 7 Worksheet

Be Able to Collect and Analyse Nutritional Information- Case Study 1

Be Able to Apply the Principles of Nutrition to a Physical Activity Programme- Case Study 2

L3 Understand How to Prepare Personal Training Programmes -Section 1 Manual

L3 Understand How to Prepare Personal Training Programmes -Section 1 Worksheet

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2a Manual

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2b Manual

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2 Worksheet

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3a Manual

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3b Manual

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3 Worksheet

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4a Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4b Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4c Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4 Worksheet

L3 Understand How to Identify Personal Training Goals With Clients - Section 5 Manual

L3 Understand How to Identify Personal Training Goals With Clients -Section 5 Worksheet

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6a Manual

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6b Manual

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6 Worksheet

L3 Understand How to Adapt a Personal Training Programme with Clients- Section 7 Manual

L3 Understand How to Adapt a Personal Training Programme with Clients- Section 7 Worksheet

L3 Unit 3 - Client program card

L3 Be Able to Collect Information About Clients - Section 8 Case Study

L3 Be Able to Agree Goals With Clients -Section 9 Client Interview

L3 Be Able to Plan a Personal Training Programme With Clients- Section 10 Case Study

L3 Be Able to Manage a Personal Training Programme- Section 11 Practical Assessment

L3 Be Able to Review Progress With Clients- Section 12 Practical Assessment

L3 Be Able to Adapt a Personal Training Programme With Clients - Section 13 Practical Assessment

L3 Understand How to Instruct Exercise During Personal Training Sessions-Section 1 Manual

L3 Understand How to Instruct Exercise During Personal Training Sessions-Section 1 Worksheet

L3 Understand How to Adapt Exercise to Meet Client Needs During Personal Training Sessions - Section 2 Manual

L3 Understand How to Adapt Exercise to Meet Client Needs During Personal Training Sessions - Section 2 Worksheet

L3 Understand a Range of Different Protocols and Tools - Section 3 Manual

L3 Understand a Range of Different Protocols and Tools - Section 3 Worksheet

L3 Understand How to Review Personal Training Sessions With Clients - Section 4 Manual

L3 Understand How to Review Personal Training Sessions With Clients - Section 4 Worksheet

L3 - Practical Assessment Checklist

L3 Be Able to Plan and Prepare Personal Training Sessions - Section 5 Practical Assessment

L3 Be Able to Prepare Clients for Personal Training Sessions- Section 6 Practical Assessment

L3 Be Able to Instruct and Adapt Planned Exercises- Section 7 Practical Assessment

L3 Be Able to Bring Exercise Sessions To An End- Section 8 Practical Assessment

L3 Be Able to Reflect on Providing Personal Training Sessions- Section 9

L3 Understand the Use of Information Technology to Support Personal Training - Section 1 Manual

L3 Understand the Use of Information Technology to Support Personal Training - Section 1 Worksheet

L3 Understand the Process of Business Planning -Section 2 Manual

L3 Understand the Process of Business Planning -Section 2 Worksheet

L3 Be Able to Understand the Process of Business Development - Section 3 Manual

L3 Be Able to Understand the Process of Business Development - Section 3 Worksheet

L3 Understand the Financial Aspects of Starting a Personal Training Business -Section 4 Manual

L3 Understand the Financial Aspects of Starting a Personal Training Business -Section 4 Worksheet

L3 Be Able to Develop a Marketing Strategy for a Personal Training Business - Section 5 Manual

L3 Be Able to Develop a Marketing Strategy for a Personal Training Business - Section 5 Worksheet