Level 2 Gym Instructor

1. Level 2 Gym Instructor Qualification
1. Induction Pack
2. Read the statements below and answer the questions.
1. L2 Understand the Effects of Exercise on the Body - Unit 1 Section 1 Manual
2. L2 Understand the Effects of Exercise on the Body - Section 1 Worksheet
3. L2 Understand the Components of Fitness - Section 2a Manual
4. L2 Understand the Components of Fitness - Section 2b Manual
5. L2 Understand the Components of Fitness - Unit 1 Section 2 Worksheet
6. L2 Understand How to Apply the Principles and Variables of Fitness to an Exercise Programme - Section 3 Manual
7. L2 Understand How to Apply the Principles and Variables of Fitness to an Exercise Programme - Section 3 Worksheet
8. L2 Understand the Exercise Contraindications and Key Safety Guidelines for Special Populations - Section 4 Manual
9. L2 Understand the Exercise Contraindications and Key Safety Guidelines for Special Populations - Section 4 Worksheet
10. L2 Understand How to Safely Monitor Exercise Intensity - Section 5 Manual
11. L2 Understand How to Safely Monitor Exercise Intensity - Section 5 Worksheet
12. L2 Understand How to Apply the Principles and Variables of Fitness to an Activity - Section 6 Manual
13. L2 Understand How to Apply the Principles and Variables of Fitness to an Activity - Section 6 Worksheet
14. L2 Understand the Importance of Healthy Eating - Section 7 Manual
15. L2 Understand the Importance of Healthy Eating - Section 7 Worksheet
1. L2 Understand the Structure and Function of the Circulatory System - Section 1 Manual
2. L2 Understand the Structure and Function of the Circulatory System - Section 1 Worksheet
3. L2 Understand the Structure and Function of the Respiratory System - Section 2 Manual
4. L2 Understand the Structure and Function of the Respiratory System - Section 2 Worksheet
5. L2 Understand the Structure and Function of the Skeleton - Section 3 Manual
6. L2 Understand the Structure and Function of the Skeleton - Section 3 Worksheet
7. L2 Understand Joints in the Skeleton - Section 4 Manual
8. L2 Understand Joints in the Skeleton - Section 4 Worksheet
9. L2 Understand the Muscular and Fascial System - Section 5 Manual
10. L2 Understand the Muscular and Fascial System - Section 5 Worksheet
11. L2 Understand the Life-course of the Musculoskeletal System and its Implications for Special Populations Exercise - Section 6 Manual
12. L2 Understand the Life-course of the Musculoskeletal System and its Implications for Special Populations Exercise - Section 6 Worksheet
13. L2 Understand Energy Systems and their Relation to Exercise - Section 7 Manual
14. L2 Understand Energy Systems and their Relation to Exercise - Section 7 Worksheet
15. L2 Understand the Nervous System and its Relation to Exercise - Section 8 Manual
16. L2 Understand the Nervous System and its Relation to Exercise - Section 8 Worksheet
17. L2 Understand the Structure and Function of the Digestive System - Section 9 Manual
18. L2 Understand the Structure and Function of the Digestive System - Section 9 Worksheet
1. L2 Understand How to Form Effective Working Relationships With Clients - Section 1 Manual
2. L2 Understand How to Form Effective Working Relationships With Clients - Section 1 Worksheet
3. L2 Understand How to Address Barriers to Exercise/Physical Activity that Clients Experience - Section 2 Manual
4. L2 Understand How to Address Barriers to Exercise/Physical Activity that Clients Experience - Section 2 Worksheet
5. L2 Understand How to Support Clients to Adhere to Exercise/Physical Activity-Section 3 Manual
6. L2 Understand How to Support Clients to Adhere to Exercise/Physical Activity-Section 3 Worksheet
7. L2 Understand how to provide ongoing customer service to clients- Section 4 Manual
8. L2 Understand how to provide ongoing customer service to clients- Section 4 Worksheet
9. L2 Understand how to maximise the customer experience - Section 5a Manual
10. L2 Understand how to maximise the customer experience - Section 5b Manual
11. L2 Understand how to maximise the customer experience - Section 5 Worksheet
12. L2 Understand professionalism within the industry - Section 6 Manual
13. L2 Understand professionalism within the industry - Section 6 Worksheet
1. L2 Understand Emergency Procedures in a Fitness Environment - Section 1 Manual
2. L2 Understand Emergency Procedures in a Fitness Environment - Section 1 Worksheet
3. L2 Understand Health and Safety Requirements in a Fitness Environment - Section 2 Manual
4. L2 Understand Health and Safety Requirements in a Fitness Environment - Section 2 Worksheet
5. L2 Understand How to Control Risks in a Fitness Environment - Section 3 Manual
6. L2 Understand How to Control Risks in a Fitness Environment - Section 3 Worksheet
7. L2 Understand How to Safeguard Children and Vulnerable Adults - Section 4 Manual
8. L2 Understand How to Safeguard Children and Vulnerable Adults - Section 4 Worksheet
1. Exercise List
2. L2 Understand How to Collect Client Information to Plan Gym-based Exercise - Section 1 Manual
3. L2 Understand How to Collect Client Information to Plan Gym-based Exercise - Section 1 Worksheet
4. L2 Understand How to Use Client Information to Plan Gym-based Exercise - Section 2 Manual
5. L2 Understand How to Use Client Information to Plan Gym-based Exercise - Section 2 Worksheet
6. L2 Understand How to Plan Gym-based Exercise With Clients - Section 3 Manual
7. L2 Understand How to Plan Gym-based Exercise With Clients - Section 3 Worksheet
8. Collect and use client information to plan a gym-based exercise programme - Case Study Part 1
9. Plan a safe and effective gym-based exercise programme - Case Study Part 2
1. L2 Understand How to Provide Gym-based Exercise - Section 1 Manual
2. L2 Understand How to Provide Gym-based Exercise - Section 1 Worksheet
3. Practical Assessment Checklist
4. Reflect on providing gym-based exercise
1. Pass or Refer
2. Temporay Certificate
3. Download you evidence of completion

Level 2 Gym Instructor

Free
73 lessons

Kent Sports Academy

Level 2 Gym Instructor - Full Access

Course outline

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Course Documents

Unit 1 - Principles of health and wellbeing for exercise, fitness and health

Unit 2 - Anatomy physiology and kinesiology for exercise and health

Unit 3 - Understand how to support clients to adhere to exercise/physical activity

Unit 4 - Principles of professional practice and health and safety in a fitness environment

Unit 5 - Planning professional practice with effective consultations and assessments for gym-based exercise sessions

Unit 6 - Instructing professional practice and effective exercise supervision in gym-based exercise sessions

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Level 2 Gym Instructor

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