Level 2 Gym Instructor

1. How the subscription works?
1. Please read the induction pack before you continue
2. Start Here (Time release details)
1. Please read the statements below and answer the questions.
1. L2 Understand the Effects of Exercise on the Body- Section 1 Manual
2. L2 Understand the Effects of Exercise on the Body- Section 1 Worksheet
3. L2 Understand the Components of Fitness - Section 2a Manual
4. L2 Understand the Components of Fitness - Section 2b Manual
5. L2 Understand the Components of Fitness - Section 2 Worksheet
6. L2 Understand How to Apply the Principles and Variables of Fitness to an Exercise Programme - Section 3 Manual
7. L2 Understand How to Apply the Principles and Variables of Fitness to an Exercise Programme - Section 3 Worksheet
8. L2 Understand the Exercise Contraindications and Key Safety Guidelines for Special Populations - Section 4 Manual
9. L2 Understand the Exercise Contraindications and Key Safety Guidelines for Special Populations - Section 4 Worksheet
10. L2 Understand How to Safely Monitor Exercise Intensity - Section 5 Manual
11. L2 Understand How to Safely Monitor Exercise Intensity - Section 5 Worksheet
12. L2 Understand How to Apply the Principles and Variables of Fitness to an Activity - Section 6 Manual
13. L2 Understand How to Apply the Principles and Variables of Fitness to an Activity - Section 6 Worksheet
14. L2 Understand the Importance of Healthy Eating - Section 7 Manual
15. L2 Understand the Importance of Healthy Eating - Section 7 Worksheet
1. L2 Understand the Structure and Function of the Circulatory System - Section 1 Manual
2. L2 Understand the Structure and Function of the Circulatory System - Section 1 Worksheet
3. L2 Understand the Structure and Function of the Respiratory System - Section 2 Manual
4. L2 Understand the Structure and Function of the Respiratory System - Section 2 Worksheet
5. L2 Understand the Structure and Function of the Skeleton - Section 3 Manual
6. L2 Understand the Structure and Function of the Skeleton - Section 3 Worksheet
7. L2 Understand Joints in the Skeleton - Section 4 Manual
8. L2 Understand Joints in the Skeleton - Section 4 Worksheet
9. L2 Understand the Muscular and Fascial System - Section 5 Manual
10. L2 Understand the Muscular and Fascial System - Section 5 Worksheet
11. L2 Understand the Life-course of the Musculoskeletal System and its Implications for Special Populations Exercise - Section 6 Manual
12. L2 Understand the Life-course of the Musculoskeletal System and its Implications for Special Populations Exercise - Section 6 Worksheet
13. L2 Understand Energy Systems and their Relation to Exercise - Section 7 Manual
14. L2 Understand Energy Systems and their Relation to Exercise - Section 7 Worksheet
15. L2 Understand the Nervous System and its Relation to Exercise - Section 8 Manual
16. L2 Understand the Nervous System and its Relation to Exercise - Section 8 Worksheet
17. L2 Understand the Structure and Function of the Digestive System - Section 9 Manual
18. L2 Understand the Structure and Function of the Digestive System - Section 9 Worksheet
1. L2 Understand How to Form Effective Working Relationships With Clients - Section 1 Manual
2. L2 Understand How to Form Effective Working Relationships With Clients - Section 1 Worksheet
3. L2 Understand How to Address Barriers to Exercise/Physical Activity that Clients Experience - Section 2 Manual
4. L2 Understand How to Address Barriers to Exercise/Physical Activity that Clients Experience - Section 2 Worksheet
5. L2 Understand How to Support Clients to Adhere to Exercise/Physical Activity-Section 3 Manual
6. L2 Understand How to Support Clients to Adhere to Exercise/Physical Activity-Section 3 Worksheet
7. L2 Understand how to provide ongoing customer service to clients- Section 4 Manual
8. L2 Understand how to provide ongoing customer service to clients- Section 4 Worksheet
9. L2 Understand how to maximise the customer experience - Section 5a Manual
10. L2 Understand how to maximise the customer experience - Section 5b Manual
11. L2 Understand how to maximise the customer experience - Section 5 Worksheet
12. L2 Understand professionalism within the industry - Section 6 Manual
13. Understand professionalism within the industry - Section 6 Worksheet
1. L2 Understand Emergency Procedures in a Fitness Environment - Section 1 Manual
2. L2 Understand Emergency Procedures in a Fitness Environment - Section 1 Worksheet
3. L2 Understand Health and Safety Requirements in a Fitness Environment - Section 2 Manual
4. L2 Understand Health and Safety Requirements in a Fitness Environment - Section 2 Worksheet
5. L2 Understand How to Control Risks in a Fitness Environment - Section 3 Manual
6. L2 Understand How to Control Risks in a Fitness Environment - Section 3 Worksheet
7. L2 Understand How to Safeguard Children and Vulnerable Adults - Section 4 Manual
8. L2 Understand How to Safeguard Children and Vulnerable Adults - Section 4 Worksheet
1. Exercise List Details
2. Exercise List
3. L2 Understand How to Collect Client Information to Plan Gym-based Exercise - Section 1 Manual
4. L2 Understand How to Collect Client Information to Plan Gym-based Exercise - Section 1 Worksheet
5. L2 Understand How to Use Client Information to Plan Gym-based Exercise - Section 2 Manual
6. L2 Understand How to Use Client Information to Plan Gym-based Exercise - Section 2 Worksheet
7. L2 Understand How to Plan Gym-based Exercise With Clients - Section 3 Manual
8. L2 Understand How to Plan Gym-based Exercise With Clients - Section 3 Worksheet
9. Collect and use client information to plan a gym-based exercise programme - Case Study Part 1
10. Plan a safe and effective gym-based exercise programme - Case Study Part 2
1. L2 Understand How to Provide Gym-based Exercise - Section 1 Manual
2. L2 Understand How to Provide Gym-based Exercise - Section 1 Worksheet
3. Practical Assessment Checklist
4. Reflect on providing gym-based exercise
1. You have Completed your Course, Congratulations!!
2. Now you can sign up to Level 3 now you have completed Level 2. Click on the link to start today!

Level 2 Gym Instructor

Free
74 lessons

Kent Sports Academy

Level 2 Gym Instructor - Subscription

Course outline

Level 2 Gym Instructor

Induction Pack

Declaration

Unit 1 - Principles of health and wellbeing for exercise, fitness and health

Unit 2 - Anatomy physiology and kinesiology for exercise and health

Unit 3 - Understand how to support clients to adhere to exercise/physical activity

Unit 4 - Principles of professional practice and health and safety in a fitness environment

Unit 5 - Planning professional practice with effective consultations and assessments for gym-based exercise sessions

Unit 6 - Instructing professional practice and effective exercise supervision in gym-based exercise sessions

What is next?

Level 2 Gym Instructor

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