Kent Sports Academy

L3 Understand the Heart and Circulatory System and its Relation to Exercise and Health-Section 1 Manual

L3 Understand the Heart and Circulatory System and its Relation to Exercise and Health - Section 1 Worksheet

L3 Understand the Musculoskeletal System and its Relation to Exercise - Section 2 Manual

L3 Understand the Musculoskeletal System and its Relation to Exercise - Section 2 Worksheet

L3 Understand Postural and Core Stability -Section 3 Manual

L3 Understand Postural and Core Stability -Section 3 Worksheet

L3 Understand the Nervous System and its Relation to Exercise -Section 4 Manual

L3 Understand the Nervous System and its Relation to Exercise -Section 4 Worksheet

L3 Understand the Endocrine System and its Relation to Exercise and Health -Section 5 Manual

L3 Understand the Endocrine System and its Relation to Exercise and Health -Section 5 Worksheet

L3 Understand Energy Systems and their Relation to Exercise -Section 6 Manual

L3 Understand Energy Systems and their Relation to Exercise -Section 6 Worksheet

L3 Understand Structure and Function of the Skeleton -Section 7 Manual

L3 Understand Structure and Function of the Skeleton -Section 7 Worksheet

L3 Understand the Principles of Nutrition -Section 1a Manual

L3 Understand the Principles of Nutrition - Section 1b Carbohydrates Manual

L3 Understand the Principles of Nutrition - Section 1b Fats Manual

L3 Understand the Principles of Nutrition - Section 1b Protein Manual

L3 Understand the Principles of Nutrition -Section 1b Vitamins and Minerals Manual

L3 Understand the Principles of Nutrition - Section 1c Manual

L3 Understand the Principles of Nutrition -Section 1d Manual

L3 Understand the Principles of Nutrition -Section 1 Worksheet

L3 Understand Key Guidelines in Relation to Nutrition -Section 2a Manual

L3 Understand Key Guidelines in Relation to Nutrition - Section 2b Manual

L3 Understand Key Guidelines in Relation to Nutrition -Section 2 Worksheet

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3a Manual

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3b Manual

L3 Understand Nationally Recommended Practice in Relation to Providing Nutritional Advice -Section 3 Worksheet

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4a Manual

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4b Manual

L3 Understand the Relationship Between Nutrition and Physical Activity - Section 4 Worksheet

L3 Understand How to Collect Information Relating to Nutrition -Section 5a Manual

L3 Understand How to Collect Information Relating to Nutrition -Section 5b Manual

L3 Understand How to Collect Information Relating to Nutrition -Section 5 Worksheet

L3 Understand How to Use Nutritional Information -Section 6a Manual

L3 Understand How to Use Nutritional Information -Section 6b Manual

L3 Understand How to Use Nutritional Information -Section 6 Worksheet

L3 Understand the Principles of Nutritional Goal Setting With Clients -Section 7a Manual

L3 Understand the Principles of Nutritional Goal Setting With Clients -Section 7b Manual

L3 Understand the Principles of Nutritional Goal Setting With Clients- Section 7 Worksheet

Be Able to Collect and Analyse Nutritional Information- Case Study 1

Be Able to Apply the Principles of Nutrition to a Physical Activity Programme- Case Study 2

L3 Understand How to Prepare Personal Training Programmes -Section 1 Manual

L3 Understand How to Prepare Personal Training Programmes -Section 1 Worksheet

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2a Manual

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2b Manual

L3 Understand the Importance of Long Term Behaviour Change for Personal Training -Section 2 Worksheet

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3a Manual

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3b Manual

L3 Understand the Principles of Collecting Information to Plan a Personal Training Programme - Section 3 Worksheet

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4a Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4b Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4c Manual

L3 Understand How to Screen Clients Prior to a Personal Training Programme -Section 4 Worksheet

L3 Understand How to Identify Personal Training Goals With Clients - Section 5 Manual

L3 Understand How to Identify Personal Training Goals With Clients -Section 5 Worksheet

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6a Manual

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6b Manual

L3 Understand How to Plan a Personal Training Programme With Clients -Section 6 Worksheet

L3 Understand How to Adapt a Personal Training Programme with Clients- Section 7 Manual

L3 Understand How to Adapt a Personal Training Programme with Clients- Section 7 Worksheet

L3 Unit 3 - Client program card

L3 Be Able to Collect Information About Clients - Section 8 Case Study

L3 Be Able to Agree Goals With Clients -Section 9 Client Interview

L3 Be Able to Plan a Personal Training Programme With Clients- Section 10 Case Study

L3 Be Able to Manage a Personal Training Programme- Section 11 Practical Assessment

L3 Be Able to Review Progress With Clients- Section 12 Practical Assessment

L3 Be Able to Adapt a Personal Training Programme With Clients - Section 13 Practical Assessment

L3 Understand How to Instruct Exercise During Personal Training Sessions-Section 1 Manual

L3 Understand How to Instruct Exercise During Personal Training Sessions-Section 1 Worksheet

L3 Understand How to Adapt Exercise to Meet Client Needs During Personal Training Sessions - Section 2 Manual

L3 Understand How to Adapt Exercise to Meet Client Needs During Personal Training Sessions - Section 2 Worksheet

L3 Understand a Range of Different Protocols and Tools - Section 3 Manual

L3 Understand a Range of Different Protocols and Tools - Section 3 Worksheet

L3 Understand How to Review Personal Training Sessions With Clients - Section 4 Manual

L3 Understand How to Review Personal Training Sessions With Clients - Section 4 Worksheet

L3 - Practical Assessment Checklist

L3 Be Able to Plan and Prepare Personal Training Sessions - Section 5 Practical Assessment

L3 Be Able to Prepare Clients for Personal Training Sessions- Section 6 Practical Assessment

L3 Be Able to Instruct and Adapt Planned Exercises- Section 7 Practical Assessment

L3 Be Able to Bring Exercise Sessions To An End- Section 8 Practical Assessment

L3 Be Able to Reflect on Providing Personal Training Sessions- Section 9

L3 Understand the Use of Information Technology to Support Personal Training - Section 1 Manual

L3 Understand the Use of Information Technology to Support Personal Training - Section 1 Worksheet

L3 Understand the Process of Business Planning -Section 2 Manual

L3 Understand the Process of Business Planning -Section 2 Worksheet

L3 Be Able to Understand the Process of Business Development - Section 3 Manual

L3 Be Able to Understand the Process of Business Development - Section 3 Worksheet

L3 Understand the Financial Aspects of Starting a Personal Training Business -Section 4 Manual

L3 Understand the Financial Aspects of Starting a Personal Training Business -Section 4 Worksheet

L3 Be Able to Develop a Marketing Strategy for a Personal Training Business - Section 5 Manual

L3 Be Able to Develop a Marketing Strategy for a Personal Training Business - Section 5 Worksheet